New to Fort Bragg: Setting Up Your PCM After a PCS

A step-by-step primer for military families arriving at Fort Bragg: update DEERS first, then get your TRICARE enrollment sorted.

Medically reviewed by Myra A. Jones BSN, RN, CCM · August 17, 2026

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New to Fort Bragg: Setting Up Your PCM After a PCS

Start with DEERS before anything else

When you arrive at Fort Bragg on PCS orders, the first health-care task is updating your address and personal information in the Defense Enrollment Eligibility Reporting System (DEERS) through milConnect. This is not optional -- your TRICARE enrollment changes are tied to the date your address update takes effect in DEERS.

TRICARE's Moving page sets out when a move counts as a qualifying life event: in its wording, the relocation must be to a new country, city, region, or ZIP+4 code to be a QLE. The same page states the deadline, that you have 90 days from the date of your address change to change your TRICARE health plan. A separate rule governs when a change takes effect: if you do change plans, the effective date is the date your address change is effective in DEERS. Those are two different dates doing two different jobs, so update DEERS as soon as you arrive rather than treating it as the thing that starts the clock.

You can update DEERS and manage most enrollment tasks through milConnect at milconnect.dmdc.osd.mil. For technical support with milConnect, DMDC's Support Center is available at 800-477-8227.

Choosing or changing your PCM in the East Region

In the TRICARE East Region (which covers all of North Carolina, including Fort Bragg), Humana Military administers enrollment. After updating DEERS, contact Humana Military at 800-444-5445 to enroll in a plan or change your region, plan, and PCM.

You can also change your PCM online through Beneficiary Web Enrollment (BWE) in milConnect. TRICARE East's own note on changing a PCM is that you need to wait six days, or until you receive confirmation from TRICARE East, before receiving care from the new provider, or point-of-service fees may apply.

If you don't select a PCM, Humana Military will assign one for you. If you prefer a specific family medicine or internal medicine provider, it is worth choosing actively rather than accepting the automatic assignment.

Prime vs. Select: the choice you make at enrollment

When enrolling or re-enrolling at a new duty station, you will generally choose between TRICARE Prime and TRICARE Select (active-duty service members are typically enrolled in Prime automatically; this section applies mainly to family members and retirees making their own enrollment choices).

Under TRICARE Prime you are assigned a PCM, and everyone on Prime needs referrals. What differs is how much they cover: active-duty service members need one for any care their PCM does not provide, which TRICARE states includes urgent, routine, preventive and specialty care, while other Prime beneficiaries need one for specialty care and some diagnostic services. Costs are generally lower, but you have less flexibility in choosing providers. Under TRICARE Select, TRICARE says only applied behavior analysis requires a referral, so you can see a TRICARE-authorized provider directly for most care. Two things keep that from being a flat rule: a specific set of services still needs pre-authorization under Select, and what you pay depends on your beneficiary group and on whether the provider is in network. TRICARE tells Select enrollees to check with their regional contractor for additional requirements before scheduling.

Which plan fits is not a judgement this page can make for you: cost shares and network availability vary by beneficiary category, sponsor status and location, and the trade-off between Prime's coordinated model and Select's wider provider choice depends on how your family actually uses care. Your regional contractor can walk through your own numbers with you.

Transferring active referrals when you move

If you had active specialist referrals at your previous duty station, ask about them rather than assuming they follow you or that they are lost. Your regional contractor is the office that can answer what happens to an existing authorization when you change regions, and TRICARE directs beneficiaries to their regional contractor when they need to change the provider on an authorization.

Practical order of operations: contact your previous regional contractor before you leave and ask what happens to any open referrals. After you arrive and update DEERS, enroll in Humana Military's beneficiary portal so the East Region has your information. Keep in mind that a specialty referral in your new location may be assigned to Womack Army Medical Center first if Womack can provide that care.

Getting care in the 90-day transition window

Your TRICARE coverage continues during your move -- do not disenroll from your current plan before you relocate. Your enrollment staying active is not the same as every visit being covered at your usual cost share, though: a Prime enrollee who gets non-emergency care outside their PCM and referral rules while in transit can still be billed at the point-of-service rate.

None of the waiting below applies to an emergency. If you reasonably believe you have one, call 911 or go to the nearest emergency room, mid-move or not. TRICARE does not require a referral or pre-authorization first for emergency care, and there is no version of a PCM transfer that changes that.

Urgent care sits between those two, and the waiting period is not the rule there. TRICARE says beneficiaries other than active-duty service members can get urgent care from a TRICARE-authorized urgent care center or network provider without a referral. Active-duty members on Prime are told to use a military hospital or clinic, or to get an urgent-care referral from the MHS Nurse Advice Line at 800-874-2273, option 1, rather than sit out a confirmation window.

For routine care, wait for that confirmation before scheduling with the new provider, per the six-day note above. The point-of-service consequence TRICARE East attaches to it is a TRICARE Prime rule: Prime enrollees who see a provider outside the referral rules pay the higher point-of-service cost share. Active-duty service members sit under a stricter rule and can be left paying out of pocket, and TRICARE Select enrollees are not in the point-of-service scheme at all.

FAQ

Frequently asked questions

What is the first thing I should do for TRICARE when I PCS to Fort Bragg?

Update your address in DEERS through milConnect. Your 90-day window to change your TRICARE health plan runs from the date of your address change, not from the day you get around to updating DEERS, so do not treat the DEERS update as the thing that starts the clock. The DEERS date does a different job: if you do change plans, the change takes effect on the date your address change is effective in DEERS.

How do I choose a PCM in Fayetteville through Humana Military?

Call Humana Military at 800-444-5445, or log into milConnect and use Beneficiary Web Enrollment to select your PCM. You can choose an available TRICARE network PCM in the Fort Bragg area, subject to network availability and panel openings.

Can I transfer my active referrals when I PCS?

Ask, rather than assume. Contact your previous regional contractor before you leave and ask what happens to any open referrals, because an authorization may need to be reissued in the new region rather than simply following you. TRICARE points beneficiaries to their regional contractor when the provider on an authorization has to change. Once you are enrolled in the East Region, a new specialty referral may be directed to Womack Army Medical Center first if that facility can provide the service.

What if I'm not sure whether to choose Prime or Select at Fort Bragg?

Call Humana Military at 800-444-5445 to discuss your options. The best choice depends on how often your family sees specialists and how much flexibility you want in choosing providers.

Does my TRICARE coverage lapse during a PCS move?

No. Your existing coverage stays active during the move. Do not disenroll before relocating. You have 90 days from the date of your address change to make plan changes, so update DEERS promptly rather than assuming the clock waits for you.

Sources

About our medical review process

This page was reviewed by Myra A. Jones BSN, RN, CCM, a registered nurse, as of August 17, 2026: checked for accuracy, for the safe handling of sensitive topics (including how crisis and mental-health resources are presented), and to confirm it stays general benefits-navigation information rather than medical advice, with each fact tied to an official source. ProviderQuoHealth’s guides are reviewed by licensed healthcare professionals before publication and re-checked when the content materially changes.

Important: Not Medical Advice

This information is provided for general educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you have about a medical condition. Never disregard professional medical advice, or delay seeking it, because of something you have read on ProviderQuoHealth. If you or someone you know is struggling or in crisis, call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24/7. If you think you may have a medical emergency, call your doctor or 911 immediately.

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ProviderQuoHealth is an independent directory and is not affiliated with, sponsored by, or endorsed by the U.S. Department of Defense, the Defense Health Agency, TRICARE, Humana Military, milConnect/DEERS, or MHS GENESIS. TRICARE is a registered trademark of the Department of Defense, Defense Health Agency; MHS GENESIS and milConnect are U.S. Department of Defense systems. This page provides general information only and is not medical or enrollment advice.