New to Fort Bragg: Setting Up Your PCM After a PCS | ProviderQuoHealth

A step-by-step primer for military families arriving at Fort Bragg: update DEERS first, then get your TRICARE enrollment sorted.

Medically reviewed by Myra A. Jones BSN, RN, CCM · June 7, 2026
New to Fort Bragg: Setting Up Your PCM After a PCS | ProviderQuoHealth

Start with DEERS before anything else

When you arrive at Fort Bragg on PCS orders, the first health-care task is updating your address and personal information in the Defense Enrollment Eligibility Reporting System (DEERS) through milConnect. This is not optional -- your TRICARE enrollment changes are tied to the date your address update takes effect in DEERS.

Once DEERS reflects your new duty station, you have 90 days to make plan and PCM changes. The 90-day window is set by your address change date in DEERS, not by your report date or the date of your orders. Update DEERS as soon as you arrive so the clock starts in your favor.

You can update DEERS and manage most enrollment tasks through milConnect at milconnect.dmdc.osd.mil. For technical support with milConnect, DMDC's Support Center is available at 800-477-8227.

Choosing or changing your PCM in the East Region

In the TRICARE East Region (which covers all of North Carolina, including Fort Bragg), Humana Military administers enrollment. After updating DEERS, contact Humana Military at 800-444-5445 to enroll in a plan or change your region, plan, and PCM.

You can also change your PCM online through Beneficiary Web Enrollment (BWE) in milConnect. After you submit the change, wait six days, or until you receive confirmation from TRICARE East, before getting care from the new provider.

If you don't select a PCM, Humana Military will assign one for you. If you prefer a specific family medicine or internal medicine provider, it is worth choosing actively rather than accepting the automatic assignment.

Prime vs. Select: the choice you make at enrollment

When enrolling or re-enrolling at a new duty station, you will generally choose between TRICARE Prime and TRICARE Select (active-duty service members are typically enrolled in Prime automatically; this section applies mainly to family members and retirees making their own enrollment choices).

TRICARE Prime assigns a PCM and requires referrals for most specialist visits. Costs are generally lower, but you have less flexibility in choosing providers. TRICARE Select lets you see any TRICARE-authorized provider without a referral for most visits, but costs more when you use out-of-network or specialty care.

The best choice depends on your family's care patterns: if you see specialists often and want flexibility, Select may be worth the higher cost-shares. If your family's needs are primarily routine, Prime's lower costs and coordinated care model often work well. Your regional contractor can walk through the specifics with you.

Transferring active referrals when you move

If you had active specialist referrals at your previous duty station, you don't have to start from scratch. The Defense Health Agency's August 2025 guidance on the Prime referral process describes the ability to transfer active referrals when moving to a new TRICARE region.

To make the transfer work smoothly, contact your previous regional contractor before you leave. Request that any active referrals be transferred. After you arrive and update DEERS, enroll in Humana Military's beneficiary portal so the new region has your information. Keep in mind that your specialty referral in your new location may be assigned to Womack Army Medical Center first if Womack can provide that care.

Getting care in the 90-day transition window

Your TRICARE coverage continues during your move -- do not disenroll from your current plan before you relocate. Coverage stays active, so if you or a family member needs care during the PCS transition, you remain covered under your existing plan.

Once you have your new PCM confirmed (and your confirmation letter or message received), wait for that confirmation before scheduling care with the new provider. Receiving care before your PCM change is confirmed can result in point-of-service costs.

FAQ

Frequently asked questions

What is the first thing I should do for TRICARE when I PCS to Fort Bragg?

Update your address in DEERS through milConnect. Your 90-day window to change your TRICARE plan and PCM is measured from the date your address change takes effect in DEERS.

How do I choose a PCM in Fayetteville through Humana Military?

Call Humana Military at 800-444-5445, or log into milConnect and use Beneficiary Web Enrollment to select your PCM. You can choose an available TRICARE network PCM in the Fort Bragg area, subject to network availability and panel openings.

Can I transfer my active referrals when I PCS?

Yes. Contact your previous regional contractor before you leave and request a transfer. After updating DEERS in your new region, your specialty care can continue, though the referral may be directed to Womack Army Medical Center if that facility can provide the service.

What if I'm not sure whether to choose Prime or Select at Fort Bragg?

Call Humana Military at 800-444-5445 to discuss your options. The best choice depends on how often your family sees specialists and how much flexibility you want in choosing providers.

Does my TRICARE coverage lapse during a PCS move?

No. Your existing coverage stays active during the move. Do not disenroll before relocating. You have 90 days after updating DEERS at your new duty station to make plan changes.

Sources

About our medical review process

This page was reviewed by Myra A. Jones BSN, RN, CCM, a registered nurse, for medical accuracy and adherence to current clinical standards as of June 7, 2026. ProviderQuoHealth’s health content is reviewed by licensed healthcare professionals before publication and re-checked when the content materially changes.

Important: Not Medical Advice

This information is provided for general educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you have about a medical condition. Never disregard professional medical advice, or delay seeking it, because of something you have read on ProviderQuoHealth. If you think you may have a medical emergency, call your doctor or 911 immediately.

ProviderQuoHealth is an independent directory and is not affiliated with, sponsored by, or endorsed by the U.S. Department of Defense, the Defense Health Agency, TRICARE, or Humana Military. TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. This page provides general information only and is not medical or enrollment advice.