Anxiety
Anxiety therapy, counseling, and treatment near Fort Bragg: see credentials, insurance, and contact details before you ever call.
Understanding anxiety disorders
Occasional anxiety is a normal part of life, but anxiety disorders involve more than temporary worry: the anxiety doesn't go away and can get worse over time, interfering with daily activities like work, school, and relationships. About a third of U.S. adolescents and adults experience an anxiety disorder at some point in their lives.
The main types include generalized anxiety disorder (persistent, hard-to-control worry on most days for at least six months), panic disorder (repeated panic attacks, which are sudden periods of intense fear or discomfort that can arrive without warning), and phobia-related disorders, including social anxiety disorder, which involves intense anxiety in social situations. Some people with anxiety also have depression, and a clinician can screen for both.
Common symptoms
Anxiety shows up in the mind and in the body. Mental and emotional signs include anxious thoughts or beliefs that are hard to control, restlessness, feeling on edge or irritable, trouble concentrating, and sleep problems. Physical signs can include a pounding or racing heart, shortness of breath, dizziness, muscle tension, unexplained aches, and fatigue.
A panic attack can feel like a medical emergency: chest pain, a pounding heart, and trouble breathing are common, and many people describe feeling as if they were having a heart attack. Trembling and sweating are especially common during panic attacks. If you have unexplained chest pain or trouble breathing, call 911 or seek emergency care rather than assuming it's anxiety; you should call even if you are not sure. Panic disorder itself is not life-threatening, but those symptoms always deserve real evaluation.
How anxiety is treated
Anxiety disorders are treatable, and most care starts with psychotherapy, medication, or a combination. Cognitive behavioral therapy (CBT) has been well studied and is often described as the gold-standard psychotherapy for generalized anxiety disorder; it teaches concrete, practicable ways of changing the thinking and behavior patterns that feed anxiety. Other structured approaches, such as acceptance and commitment therapy, are also used.
On the medication side, a prescriber may recommend certain antidepressants (such as SSRIs or SNRIs) or anti-anxiety medicines, some of which are used only for short periods, weighing benefits and side effects for your situation. Lifestyle supports like regular exercise, consistent sleep, and limiting caffeine are commonly suggested alongside treatment. This page is general education, not a treatment recommendation: the right plan is something you and a clinician work out together.
Finding anxiety care near Fort Bragg
Where to start often depends on what you're looking for. A primary-care provider can screen for anxiety, start some treatment, and refer you onward. Licensed counselors, clinical social workers, and psychologists provide talk therapy, including CBT; psychiatrists and psychiatric nurse practitioners can prescribe and manage medication. In a community like Fayetteville, beside Fort Bragg, many of the people seeking that care are service members, military families, and veterans. ProviderQuoHealth shows each provider's credentials, self-reported accepted insurance (including TRICARE where the provider lists it), and whether they're accepting new patients so you can narrow the list before you reach out.
If you or someone you know is in crisis or thinking about self-harm, call or text 988 to reach the 988 Suicide & Crisis Lifeline for free, confidential support any time. Veterans, service members, and their families can press 1 after dialing 988 (or text 838255) to reach the Veterans Crisis Line. In an emergency, call 911 or go to the nearest emergency department. Don't search a directory.
Anxiety on ProviderQuoHealth
Victoria Jean Mckenzie Teague, DO
Victoria Jean McKenzie Teague, DO, is a psychiatrist practicing in Fayetteville, NC. She provides comprehensive mental health care to patients in the area.
Sandhills Physician of Mental Health Clinic, PLLC — Psychiatry
Sandhills Physician of Mental Health Clinic, PLLC provides psychiatry services in Fayetteville, NC. The clinic is dedicated to supporting patients' mental health and wellness needs.
Murray Fork Clinic, PC — Psychiatry
Murray Fork Clinic, PC offers psychiatry services in Fayetteville, NC. The clinic provides comprehensive mental health care to help patients achieve greater wellness and balance in their lives.
Melissa Ann Cordevant-Terwilliger
Melissa Ann Cordevant-Terwilliger is a psychiatrist based in Fayetteville, NC. She provides mental health care to patients in the Fayetteville area.
Johari Family Services, LLC — Psychiatry
Johari Family Services, LLC provides psychiatric care in Fayetteville, NC. The practice focuses on meeting the mental health needs of individuals and families in the community.
Jessica Lynne Morel, DO
Jessica Lynne Morel, DO, is a psychiatrist serving the Fayetteville, NC area. She provides psychiatric care to help patients address their mental health needs.
Interpeace — Psychiatry
INTERPEACE is a psychiatry provider located in Fayetteville, NC. They offer psychiatric care and treatment services to patients in the area.
Behavioral Health Care of Cape Fear Valley Health System
Community Mental Health Center at Cape Fear Valley — Psychiatry
Cumberland County Hospital System Inc provides psychiatric care in Fayetteville, NC. The facility offers mental health services to individuals in the area.
County of Cumberland — Psychiatry
County of Cumberland is a psychiatry provider located in Fayetteville, NC. They offer mental health services to the community.
Carter Clinic, PA
Cardinal Clinic, LLC — Psychiatry
Cardinal Clinic, LLC provides psychiatry services in Fayetteville, NC. The clinic is committed to supporting mental health and wellness for individuals in the community.
Brianna Orlowski Becker, DO
Brianna Orlowski Becker, DO, is a psychiatrist based in Fayetteville, NC. She provides mental health care and psychiatric services to patients in the area.
Audrey Petteruti, DO
Audrey Petteruti, DO, is a psychiatry provider serving the Fayetteville, North Carolina area. She works with patients seeking mental health care and support.
Atul Kantesaria MD PLLC — Psychiatry
Atul Kantesaria is a psychiatrist serving the Fayetteville, NC area. He provides mental health care and psychiatric services to help patients achieve better overall wellness.
Armstead Psychiatric Services, PLLC — Psychiatry
Armstead Psychiatric Services, PLLC provides psychiatric care in Fayetteville, NC. The practice specializes in psychiatry and welcomes patients seeking mental health treatment and support.
Antonios Anagnostopoulos, DO
Antonios Anagnostopoulos, DO, is a psychiatrist based in Fayetteville, NC. He provides psychiatric care to patients in the local area.
Zynovia B Nash, MA LPA LMFT
Zynovia B Nash is a marriage and family therapist based in Fayetteville, NC. With credentials as a licensed marriage and family therapist and licensed professional associate, Nash provides therapy services to support relationships and family dynamics.
Zuriah Harris, MFT
Zuriah Harris is a Marriage and Family Therapist serving the Fayetteville, NC area. Harris works with individuals and families navigating relationship dynamics and personal growth through a family therapy lens.
Tracey Frink
Tracey Frink is a marriage and family therapist based in Fayetteville, NC. She works with individuals and families to address relational concerns and support emotional well-being through a collaborative therapeutic approach.
Tiffany Soignoli, LMFT
Tiffany Soignoli is a licensed marriage and family therapist providing therapy services in Fayetteville, NC. She works with individuals and families to address relationship dynamics and personal growth through a systemic approach.
Tiffany Christina Bond, MS LMFT
Tiffany Christina Bond is a marriage and family therapist in Fayetteville, NC. She holds a Master of Science degree and is licensed as a marriage and family therapist. Bond provides therapy services to individuals and families in her community.
Terrence L. Sproul, LMFT
Terrence L. Sproul, LMFT, provides marriage and family therapy services in Fayetteville, NC. He works with individuals and families seeking to strengthen their relationships and address interpersonal concerns. Terrence brings a client-centered approach to his practice.
Teresa Elizabeth Lawrence, MDiv
Teresa Elizabeth Lawrence is a Marriage & Family Therapist in Fayetteville, NC. With an MDiv credential, she brings a thoughtful approach to family and relationship support.
SMART — Marriage & Family Therapy
Systemic Mediations and Restorative Therapy provides marriage and family therapy services in Fayetteville, NC. The practice focuses on helping families and couples navigate relationship challenges through therapeutic support.
Browse the full list with filters and pages on the directory.
Frequently asked
How do I know if it's normal worry or an anxiety disorder?
Everyone worries sometimes. For generalized anxiety disorder specifically, clinicians look for worry that is excessive, hard to control, and present on most days for at least six months. Other anxiety disorders follow different patterns: panic disorder involves repeated, unexpected panic attacks, and phobia-related disorders involve intense fear tied to particular situations. What they share is anxiety that interferes with work, school, sleep, or relationships. Only a licensed clinician can make a diagnosis, and a screening conversation with a primary-care provider or therapist is a reasonable first step. This page is general education, not a diagnosis.
Do I need to see a psychiatrist for anxiety, or can my primary-care provider help?
A primary-care provider can screen for anxiety, begin treatment, and refer you to a specialist if needed. A clinician may suggest talk therapy with a psychologist or counselor, medication managed by a psychiatrist or psychiatric nurse practitioner, or a combination. Many people work with more than one provider. All of these provider types appear in this directory.
How are anxiety disorders treated?
Anxiety disorders are generally treatable. Common approaches include psychotherapy such as cognitive behavioral therapy, medication such as certain antidepressants or anti-anxiety medicines (some of which are used only for short periods), or both together. The right plan is individual, and a clinician will discuss the options that fit your situation. This page is general education, not a treatment recommendation.
What is cognitive behavioral therapy (CBT)?
CBT is a structured, skills-based talk therapy that teaches different ways of thinking and behaving in the situations that trigger anxiety. It has been well studied and is often described as the gold-standard talk therapy for generalized anxiety disorder. Licensed counselors, clinical social workers, and psychologists in this directory commonly offer CBT.
How do I tell a panic attack from a heart attack?
You often can't tell on your own, and you shouldn't try to. Panic attacks can cause chest pain, a pounding heart, and trouble breathing, which are the same symptoms a heart problem can cause. If you have unexplained chest pain or trouble breathing, call 911 or go to the nearest emergency department. If a clinician has evaluated you and diagnosed panic attacks, they can help you build a plan for future episodes.
What kinds of providers offer anxiety therapy near Fayetteville?
Licensed mental health counselors, licensed clinical social workers, and clinical psychologists provide talk therapy, including CBT. Psychiatrists and psychiatric nurse practitioners diagnose anxiety disorders and prescribe and manage medication. Primary-care providers screen for anxiety and coordinate referrals. You can filter each provider type in the directory by insurance and accepting-new-patients status.
When should I seek help right away?
If you or someone you know is in crisis or having thoughts of self-harm, call or text the 988 Suicide & Crisis Lifeline for free, confidential support 24/7; veterans, service members, and their families can press 1 after dialing (or text 838255) to reach the Veterans Crisis Line. In an emergency, call 911 or go to the nearest emergency department. Don't search a directory.
Related guides
- Mental Health Counseling in Fayetteville, NC →
- Clinical Psychology in Fayetteville, NC →
- Psychiatry in Fayetteville, NC →
- Depression Care Near Fort Bragg, NC →
- Getting mental health care with TRICARE near Fort Bragg →
- Veteran mental health: getting care through the VA →
- TRICARE referrals and Womack's right of first refusal →
Sources
- Anxiety (MedlinePlus)· reviewed 2023-10-17
- Anxiety Disorders (National Institute of Mental Health / NIMH)· reviewed 2024-12
- Generalized Anxiety Disorder: When Worry Gets Out of Control (NIMH)· reviewed 2025
- Panic Disorder (MedlinePlus)· reviewed 2024-06-10
- Heart Attack (MedlinePlus: call 911 for chest pain, even if unsure)· reviewed 2026-01-24
- 988 Suicide & Crisis Lifeline
- National Center for PTSD (U.S. Department of Veterans Affairs; Veterans Crisis Line: 988 press 1 / text 838255)
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About our medical review process
This page was reviewed by Myra A. Jones BSN, RN, CCM, a registered nurse, for medical accuracy and adherence to current clinical standards as of July 25, 2026. ProviderQuoHealth’s health content is reviewed by licensed healthcare professionals before publication and re-checked when the content materially changes.
Important: Not Medical Advice
This information is provided for general educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you have about a medical condition. Never disregard professional medical advice, or delay seeking it, because of something you have read on ProviderQuoHealth. If you think you may have a medical emergency, call your doctor or 911 immediately.